Balancing work, family life, personal time, and other obligations gets way more complicated than simply managing your time and tasks in the workplace. Use this worksheet to find some life balance.
It's very important to get things done, but at the same time it's important not to go crazy in the process.
David Seah needed something concrete to track his life balancing goals. He created a
Creative Commons-licensed tracking sheet designed to make tracking your work/life balance goals easy. He says:
"For my initial pass, I created a single sheet of paper to act as the focus of your day throughout the entire week. It's really just a glorified to-do list, designed around the idea of noting when you're doing the kind of things that you'd like to be doing every day. By the end of the week, you should get an idea of whether or not you were successful. Since it's a single sheet, you can keep it on a handy clip-board and carry it around with you."
Check out the full article below for more information using the
Day Grid Balancer. You can download it or grab the source file to tweak it and make it more personalized to your needs. If you're already using some sort of tracking technique for your own work/life balance tasks, give this one a try, who knows, you might end up making a new version for David.
(Source : davidseah.com)
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